Some clues that energy therapy would be useful include:

  • Physical pain or discomfort

  • Medical diagnosis of disease or illness

  • Emotional stress, moodiness, feelings of rage, unable to self soothe and regulate emotions

  • Mental fogginess, fatigue, memory issues, processing issues, trouble with organizing information, logical reasoning

  • Unhealthy or disruptive habits, behaviors, and/or addictions

  • Overall energy levels in the body could be low or high or swing from these states dramatically

  • Tension in the muscles, difficulties with settling and calming, difficulty with sleeping or sleeping too much

  • Unable to find or maintain joy, peace, and calm on a relatively frequent basis  

  • Relationship issues, intimacy fears, trouble connecting to others, co-dependency issues

  • Chronically stressful circumstances

There doesn’t have to be an issue to seek energy therapy. If you want to increase your personal power, self agency, self-determination, focus, and motivation, energy therapy can support this intention too.