Energy therapy is the gentle art of clearing cellular memory through the biofield, promoting health, balance and relaxation. Energy therapy is based on the concept of connection between the physical, emotional, mental and spiritual realms of our lives found in many holistic healing methods. In this way, all thoughts, beliefs, emotions, feelings, and memories are viewed as energy formation stored within your biofield. Energy therapists use focused healing energy to clear blocks that accumulate in the body and hinder the natural flow of physical, emotional, mental, and spiritual energy. Energy therapy helps to calm the nervous system improving the overall functioning of the brain’s ability to access the nervous system to carry its messages throughout the body. The result is more mindful, conscious presence and living in full connection to the body. For more information on the intricacies of the biofield, head over to the educational side of my website!